Issue link: https://digital.copcomm.com/i/884046
14 contents Vol. 40, No. 5 October / November 2017 Whole Life Times 22 7 24 pg. Departments backwords 34 Starting Over Why I Let Go of My "Perfect Diet" In Pregnancy From the Editor 6 Contributors 6 Art & Soul Films, Books, Music 26 Professional Services Directory 28 Calendar 32 Classifieds 33 Features In Every Issue Worth Repeating 10 What Counts 11 city of angels 8 Catching the California Golden Currant Your Hometown Harvest 7 Kind Traveler Making a Local and Global Impact in Tourism healthy living 12 Improving Our Sexual Senses Developing Good Taste 13 Rock Your Body 14 The Sirtuin Diet Hacking the Password Protected Codes Magical Montreal! 24 Exploring the Old and New, Plus Lots of Good Meals Consciousness in Every Cup 22 Coffee by the Light of the Moon Stars in Your Eyes 19 Where to Go for Premium Stargazing — with Some Out of This World Eats Photo Top: Courtey of Tourisme Montreal and Mathieu Dupuis, Photo just under top: Courtey of Kind Traveler, Photo bottom: Gary Chau 16 Eat to Glow Five Foods to Boost Vitality yoga & spirit 18 eat here now Barbara Jean Elegant Soul Food with a Veg Twist October/November 2017 5