Issue link: https://digital.copcomm.com/i/85727
... HOT OFF THE PRESS Continued from page 13 � � � � � � � � � � � � � ��� � � � � �������������������® � � � � ��� � � � � ��� � � � � �� � � � � � �� � � � � � � � � �� �� � � ���� � �� � � ��� � �� �� �� � � � � � � � � � �� � � � �� � � � � �� � � � � � �� � � � � ���� � � � � � � � �� ���� ����� ���� ����� ����� �� � �� ����� � ����� ���� ���� ������ �� � �� ����� ����� �������� ���� ������� ��� ���� ������ ���� �� � �� �� � � � � � � �� � � � � � �� � �� ����� ������ �� �� ���� ����� � � �� �� ������������ � � � � � � � � � � � ��� � � � � � ��� � � � � ��� ��� � � � ���� � � ��� ������ ������� ��� ��� ��������� ������� ��� ���� ������ ��� ���� ������� ��� ��� ������� ��� ��� ������ ���� ������� ����� ����� ����� ���������������� ����� �� ��� � ���� � ����� ��� � ������� � ���� ��� ���� ���� ��� � � ��� ����� ���� �������� ����� ��� � � ���� � ������������ � �� The Mystic Cookbook The Secret Alchemy of Food Denise Linn & Meadow Linn When the first product that included love as an ingredient appeared in the marketplace, it was a revelation. Then it became just another marketing tool, so while we don't see it much these days, the sentiment took root in our consciousness. Now Denise Linn and Meadow Linn have taken it to new heights. Infus- ing kitchen alchemy with ancient wisdom and practical magic, The Mystic Cookbook is both eclectic and inspiring. The Linns' uncom- plicated, inviting recipes certainly include nourishing food, but they also offer recommendations about food and its relationship to everything from intention to manifestation to kitchen design. In honor of the much debated 2012 prophecies, do something different this holiday and prepare a Legendary Mayan Mystery Meal! (Hay House) Primal Cuisine Cooking for the Paleo Diet Pauli Halstead Just when you're finally getting a handle on healthful eating—hav- ing, perhaps, converted to a raw or vegan diet—along comes a book that turns it all on its head. This is what happened to former San Francisco caterer Pauli Halstead when she read Nora Gedgaudas's Primal Body, Primal Mind, and subsequently wrote this companion cookbook. The paleo diet theory she embraces concludes that the foods our ancestors ate—35–50 percent nutrient-rich fats (grassfed meat and wild fish), with the balance foraged plants, seeds and nuts— are best for our health. Grains are not. As for sugar… 'nuff said. This is a vast oversimplification of a book that definitely bears exploring, and includes recipes so promising you may never miss pasta. (Healing Arts Press) ��� ������������������������ ������ ����� ������������ ����� ����� ��������������� ������� �� � � � ��� ���� ���� ��� ����� � � �������� ��� �������� ��� ����� ������� � � ��������� ���� ���� � ��®� � � � � � � � �� � � � � � � � ���� � �� � ��� � �� October/November 2012 23