Issue link: https://digital.copcomm.com/i/648015
February 29 - March 21, 2016 13 Working World l WorkingWorld.com CAREER TRAINING TEAMING UP Setting goals, chanting affirmations, working on projects— it all helps, but sometimes you just need a bit more external support. Some of us thrive from working alone, the triumph is all the more great once you reach the finish line all by yourself. But some of us are team players. Support, camaraderie, creative collaboration—working with others brings a lot to our lives and the things we are trying so desperately to achieve. If you are not sure what you prefer, just try it. Invite someone to collaborate on a project, partner up with some like-minded colleagues, or join a group. Not only does this sort of networking provide you wish fresh perspectives and ideas, it also provides accountability. Tell people about your goals and projects. It can really motivate you to know that someone supports your dreams, and is cheering you on. CONSERVING ENERGY Increasing motivation is hard when you are tired. Often people are hard-working and dedicated to their goals. But dedication can lead to fatigue, if you don't pace yourself and self-manage your energy output. Even when you love what you do, even when you feel happy and excited, the mind and body need to rest. Being "on" all the time, or worse, experiencing chronic stress, can lead to fatigue and exhaustion that feels as if it leeches into every part of life. At this point, you need to be realistic. It is hard to be motivated if you have pushed your system too hard. To increase your motivation, the best thing you can do is take time out and re-fuel. Take a break from your goals, take a break even from your career or job, just for a little while, if it is possible. People who care about you always want to help out. Ask those around you to share the load, so you can get away for a while. Ask yourself how long—you know the answer. One weekend? A week? A month? Soon, as you get the rest you need, being motivated and enthusiastic about your goals becomes a whole lot easier. ABOUT THE AUTHOR Peter Field is a leading UK therapist. Please visit his hypnotherapy Birmingham website for more information. His 'Motivate Yourself Now' self hypnosis MP3 download and CD are now available. HEMODIALYSIS, INC. HEMODIALYSIS, INC. 710 W. Wilson Ave., Glendale Ca. 91203 TEL: (818) 500-8736 Download Application from www.Hemodialysis-inc.com Fax application and H6 DMV printout to (818) 500-9452 We cannot process emailed applications; please fax or mail only. NOW HIRING FOR THE FOLLOWING POSITIONS: A Medical Company RN CERTIFIED HEMODIALYSIS TECH ACCOUNTANT UNIT SECRETARY Experience required with knowledge of Word and Excel WAREHOUSE WORKER Electrical and plumbing experience. Delivery experience a must.