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taste of health T hese stuffed mushrooms are an ele- gant and fi lling plant-based option at Thanksgiving. From the ayurve- dic perspective, the sweet and sour fl avor of the cranberries, along with warming spices like cinnamon, help to balance vata (the air element and primary energy of fall). The recipe can easily be scaled upward to accommodate a larger holiday crowd. Serve with cashew gravy for extra fl avor and warmth. Stuffed Portobello Mushrooms with Hazelnuts and Cranberries (Serves 4) 4 Portobello mushrooms, cleaned w/ stems removed 1/4 c. tamari soy sauce 2 T. balsamic vinegar Olive oil 3/4 c. red quinoa, washed and drained 1 T. coconut oil 1/3 c. hazelnuts (fi lberts), chopped 1/2 t. ground cinnamon 1/3 c. dried cranberries, chopped 2–3 T. parsley, fi nely chopped Salt Place mushrooms in a baking dish or large bowl. Stir together tamari and vin- By Meredith Klein Warming elegance in the time of vata AN AYURVEDIC THANKSGIVING Continued bottom, page 39 • Increase oxygen up to 600% • Detoxify at a cellular level • Decrease inflammation • Stimulate stem cell production • Promote healing Bryan Johnson, O 2 Specialist LA's Most Trusted Hyperbaric Oxygen Clinic "I cannot express how grateful I am for this treatment and most importantly Bryan Johnson, the owner and operator of 02 UP" - Shannon M. For Appointments, Sales & Rentals 424.256.6287 | info@o2underpressure.com | o2underpressure.com Stimulate stem cell production Oxygen Clinic "I cannot express how grateful I am for this "I cannot express how grateful I am for this Experience the powerful healing potential of oxygen under pressure! 5-STAR YELP RATING "I cannot express how grateful I am for this "I cannot express how grateful I am for this REVIEW 12114 Venice Blvd., Los Angeles, CA 90066 Visit our website for CHURCH OF SCIENTOLOGY Mission of the Foothills 2254 Honolulu Ave, Montrose CA 91020 ( E N T R A N C E AT B A C K O F B U I L D I N G ) Contact us: (818) 957-1500 website: www.scientology-montrose.org email: foothills@scientology.net 2015 Mission of the Foothills. All Rights Reserved. LRH and Scientology are Trademarks and Service Marks owned by the Religious Technology Center and are used with its permission, Created in the USA WHO ARE YOU ANYWAY? WHERE DO YOU COME FROM? WHAT WILL HAPPEN TO YOU? Here is the book you need. Open the doors to a new beginning where you can play the game of life with confidence & success. SCIENTOLOGY A NEW SLANT ON LIFE J U S T G E T I T . R E A D I T . T R Y I T . PRICE: $22.00 october/november 2015 19