Whole Life Magazine

June/July 2013

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Vol. 36, No. 3 June/July, 2013 Whole Life Times contents Departments Features 24 9 Gifts to Pack in Your Luggage: Leave room for what's needed where you're going 10 Scene in the Southland: Health Freedom Expo, Conscious Life Expo, Sat Nam Fest, Shakti Fest 12 New Shopping Option: Sprouts Market expands its mission of healthy, natural and affordable whole living 13 Radiant Beauty from Within A healing journey to India yields surprises of all kinds David Wolfe shares secrets for gorgeous health 20 28 Rock Your Body: Mushroom magic, osteopathy, red meat warning, fasting 14 Ayurveda at the Source 26 city of angels Land of the Midnight Sun On "the Pill" and Off Your Rocker?: Supplements you need to get back in balance Iceland's cold beauty is a stark contrast to its warm welcome In every issue sex talk 16 Vacation Sex: Bring in On Home 6 8 yoga & spirit 18 Yoga Keeps the Good Vibes Flowing: Simple asanas can prolong your vacation glow taste of health Fork in Calabasas. 20 Eat Here Now: Pedaler'swith plenty of room A new farm-to-table restaurant to park 14 From the Editor Contributors 31 Art & Soul 34 Professional Services 39 Urban Essentials 40 Calendar your bike success track 41 Classifieds 22 Fortify Your Decisions: When a lot is at stake, start with breakfast backwords 42 Every Step You Take: Running carried Kristin Viola through the loss of her mother on the cover Cover: One of iceland's magnificent glaciers, courtesy Iceland.is. Inset: Golden temple, India, courtesy Tommy Rosen 9 june / july 2013 FINAL REDESIGN WLT-5-27-11pm.indd 7 7 5/28/13 11:11 AM

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