Issue link: https://digital.copcomm.com/i/1056902
December 2018/January 2019 5 15 contents Vol. 41, No. 6 December 2018/January 2019 | Whole Life Times 30 10 18 pg. Departments backwords Features 6 From the Editor 6 Contributors 9 What Counts 23 Art & Soul Music & Book Reviews 24 Professional Services Directory 28 Calendar 29 Classifieds In Every Issue city of angels 18 Holidays in Utah The Majesty of Nature's Gifts 20 By the Numbers Wrapping up December & Welcoming 2019! 7 Night-time Holiday Fun Zoo Lights Glow 10 Getting Your Just Desserts Vegan Sweets in LA 11 Rock Your Body 12 Give to Yourself No Time Like the Present 30 Attitude Is Everything Heart-Centered Choices in Challenging Times 13 In Crisis and Uncertainty Staying Peaceful and Hopeful 14 The "Holy Days" A Sacred Time of EnLIGHTenment 15 Alleviate Holiday Stress 5 Ways to Find the Center of Our Being 22 Creative Visualization Four Basic Steps eat here now yoga & spirit healthy living Top Photo: Courtesy of National Park Service; Middle Photo Pg 10: Courtesy of Donut Friend; Middle Photo Pg 15: Courtesy of Brian Hyman