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whole living SEX TALK continued from page 15 A non-surgical treatment which promotes the body's own natural healing ability to stabilize and strengthen weak ligaments, tendons and joints. G. Megan Shields, M.D. and J. Keller Wortham, M.D., are experts in the delivery of this breakthrough pain relief procedure. To learn more go to www.doctorprolotherapy.com Optimum Wellness Medical Group, Inc. 1030 S. Glendale Ave., Suite 503, Glendale | 818-547-5400 Oxygen is crucial for healing and health! Hyperbaric therapy greatly increases oxygen uptake • Increase oxygen up to 600%* • Detoxify at a cellular level* • Decrease inflammation* • Stimulate stem cell production* • Promote healing* LA's most trusted hyperbaric therapy clinic! Bryan Johnson, O2 Specialist Schedule with O2 Up today! (424) 256-6287 *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. www.o2underpressure.com 16 wholelifetimesmagazine.com Find us on Adding time and attention to intimate encounters changes the game completely. Just as dinner appetizers are intended not to fill you up, but to tantalize your tastebuds for the main course, in intimacy, foreplay and sensual exploration augment sensuality. Hurrying past them to the main course is anticlimactic at best and painful at worst. Take time to explore what it means to feel sensuous. One of my favorite movie scenes comes from the old Wim Wenders' film Wings of Desire, when Peter Falk is speaking to the air, to an angel he senses next to him. He bubbles with gratitude about the joy of living in a body. The deep satisfaction of physical human experience translated into something as small and often unnoticed as warming one's hands on a cold winter night with a steaming cup of coffee. He lingers over the strong aroma cutting the night air and the warmth of his breath puffing over the cup. He laughs at the feeling of tingling heat coming back into numb fingers. I remember this scene each and every time I catch myself taking this bodily experience for granted. Truly how we live in our body is how we live in the world. Honoring our physical experience as the gate to our gratitude is also the path to a life of goodness and love. Wendy Strgar, writer, teacher and loveologist, is the founder and CEO at Good Clean Love, makers of Almost Naked 95 percent-organic lubricant.