Issue link: http://digital.copcomm.com/i/13061
JULY 2010 HEALTH & HAPPINESS 22 LUXURY & STYLE : SHOPPING HEALTHY LIVING WRITTEN BY DANIEL RAMIREZ BERRY GOOD A berry discovered over 3,000 years ago in the Himalayan Mountains has made its way to your local grocer. Long revered by Tibetan monks as a sacred fruit, Himalania Berries are rich in antioxidants and contain 20 amino acids. Add them to your morning breakfast or as a mid-day snack. Available at Whole Foods, 6550 E. Pacific Coast Hwy., $9.99. BOOST YOUR WALK Get the most out of every step with Cogent Footwear. A double-rocker structure, developed from Tai Chi balance points, evenly distributes your weight for improved posture and stability. An enhanced stride will perk up any summer workout. Available at O' My Sole, 5242 E. Second St., $149.95. WORDS FOR THOUGHT Geneen Roth explores the connection between spirituality and food in her bestseller Women Food and God, which explains our concerns with weight and how they reflect our core beliefs. Pick up this summer read and reexamine the way you nourish your body. Available at Apostrophe Books, 4712 E. Second St., $24. HEAL WITH AROMAS Indulge in relaxation with The Body Shop's line of aromatherapy. Awake your senses with French lavender and exotic oils like guarana and jujube, that provide energy and peace. Use the message oil, balm, moisturizer, and pillow mist and reach tranquility. Available at The Body Shop, 5013 E. Second St., $15 — $22. BATH DELIGHTS Fill up the tub and add TerrAmazon Bath Tea for a soothing bath. Escape to the Amazon by soaking in natural herbs and fragrances that relax the body and ease stress. Available at Whole Foods, 6550 E. Pacific Coast Hwy., $5.99. HIT THE RED CARPET! Bring Hollywood's facial secrets home with Kinara's Red Carpet In-Home Facial Kit. This three-step facial includes a peel, neutralizer and mask to uncover beautiful skin. Enjoy its skin rejuvenating effects worthy of the red carpet. Available at kinaraspa.com, $145. n Duffle bag courtesy of Forty-Niner Shops, Inc 5 1 2 6 6 3 5 4